Ian Bee v600m/0:03r...1 row
600m
Meters
2:38.5
Time
2:12.0
Pace
36
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 613m |
| Overall Time | 2:41.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 131 |
May 10, 2024 07:10:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 23 | |
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 23 | |
| r: 0:03 | 13m | |||||
| r13m |
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