Ian Bee 21097m row
21,097m
Meters
1:25:04.8
Time
2:00.9
Pace
1387
Calories
171
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 1931 |
| Drag Factor | 129 |
May 13, 2024 07:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:04.8 | 21,097m | 2:00.9 | 198 | 980 | 22 | 171 |
| 13:46.2 | 3,450m | 1:59.7 | 204 | 1001 | 23 | 169 |
| 13:50.8 | 6,900m | 2:00.4 | 201 | 990 | 23 | 172 |
| 13:53.0 | 10,350m | 2:00.7 | 199 | 984 | 23 | 173 |
| 13:58.8 | 13,800m | 2:01.5 | 195 | 970 | 23 | 170 |
| 14:00.8 | 17,250m | 2:01.8 | 193 | 965 | 22 | 171 |
| 13:59.2 | 20,700m | 2:01.6 | 195 | 969 | 23 | 171 |
| 1:36.1 | 21,097m | 2:01.0 | 197 | 979 | 22 | 171 |
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Workout Graph
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HM - push pace (M)
app.erg.zone