Ian Bee v311m/r...1 row
311m
Meters
1:26.0
Time
2:18.2
Pace
18
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 311m |
| Overall Time | 1:26.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 128 |
May 15, 2024 07:17:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.0 | 311m | 2:18.2 | 132 | 755 | 22 | 152 |
| 1:26.0 | 311m | 2:18.2 | 132 | 755 | 22 | 152 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone