Ian Bee v230m/r...1 row
230m
Meters
1:05.0
Time
2:21.3
Pace
13
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 230m |
| Overall Time | 1:05.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 130 |
May 16, 2024 07:53:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 230m | 2:21.3 | 124 | 726 | 21 | |
| 1:05.0 | 230m | 2:21.3 | 124 | 726 | 21 | |
| r0m |
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