Ian Bee 13:04 row
3,031m
Meters
13:04.7
Time
2:09.4
Pace
185
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 133 |
May 26, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 3,031m | 2:09.4 | 161 | 855 | 22 | 145 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 141 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 148 |
| 13:04.7 | 715m | 2:09.1 | 162 | 859 | 22 | 148 |
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