Ian Bee 15:22 row
3,509m
Meters
15:22.9
Time
2:11.5
Pace
211
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 137 |
June 09, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,509m | 2:11.5 | 154 | 829 | 19 | 138 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 131 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 136 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 143 |
| 15:22.8 | 86m | 2:12.5 | 150 | 817 | 18 | 143 |
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Workout Graph
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