Ian Bee 624m row
624m
Meters
2:06.4
Time
1:41.2
Pace
50
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 136 |
June 15, 2024 08:38:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 624m | 1:41.2 | 337 | 1459 | 33 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 32 |
| 0:50.2 | 500m | 1:40.4 | 346 | 1490 | 33 |
| 0:24.7 | 624m | 1:39.5 | 354 | 1519 | 36 |
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Workout Graph
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Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w