Ian Bee 7:29 row
1,626m
Meters
7:29.2
Time
2:18.1
Pace
94
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 137 |
June 19, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,626m | 2:18.1 | 133 | 757 | 17 | 140 |
| 7:29.2 | 1,627m | 2:18.0 | 133 | 757 | 17 | 140 |
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Workout Graph
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Slow Steady State
app.erg.zone