Ian Bee v716m/r...1 row
716m
Meters
3:13.0
Time
2:14.7
Pace
42
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 716m |
| Overall Time | 3:13.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 134 |
June 20, 2024 18:26:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 716m | 2:14.7 | 143 | 792 | 22 | 129 |
| 3:13.0 | 716m | 2:14.7 | 143 | 792 | 22 | 129 |
| r0m |
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Workout Graph
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Recovery
app.erg.zone