Ian Bee 624m row
624m
Meters
2:05.4
Time
1:40.4
Pace
50
Calories
165
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 143 |
June 22, 2024 09:59:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 624m | 1:40.4 | 345 | 1487 | 32 | 165 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 | 155 |
| 0:49.8 | 500m | 1:39.6 | 354 | 1519 | 34 | 172 |
| 0:24.6 | 624m | 1:39.1 | 359 | 1534 | 34 | 176 |
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Workout Graph
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Jun 2024 - June Inferno - CTC Members
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