Ian Bee 13:08 row
3,027m
Meters
13:08.3
Time
2:10.2
Pace
184
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 145 |
June 23, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.3 | 3,027m | 2:10.2 | 159 | 845 | 23 | 139 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 140 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 143 |
| 13:08.2 | 732m | 2:08.5 | 165 | 867 | 24 | 135 |
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Workout Graph
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