Ian Bee v600m/0:10r...1 row
600m
Meters
2:44.4
Time
2:17.0
Pace
35
Calories
136
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 635m |
| Overall Time | 2:54.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 143 |
June 24, 2024 07:38:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.4 | 600m | 2:17.0 | 136 | 768 | 23 | 136 | |
| 2:44.4 | 600m | 2:17.0 | 136 | 768 | 23 | 136 | |
| r: 0:10 | 35m | ||||||
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone