Ian Bee v515m/r...1 row
515m
Meters
2:16.0
Time
2:12.0
Pace
31
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 515m |
| Overall Time | 2:16.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 131 |
June 26, 2024 19:55:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 515m | 2:12.0 | 152 | 823 | 23 | |
| 2:16.0 | 515m | 2:12.0 | 152 | 823 | 23 | |
| r0m |
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Workout Graph
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Recovery
app.erg.zone