Ian Bee 13:03 row
3,030m
Meters
13:03.9
Time
2:09.3
Pace
185
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 136 |
June 29, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.9 | 3,030m | 2:09.3 | 162 | 856 | 21 | 139 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 136 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 140 |
| 13:03.8 | 718m | 2:07.9 | 167 | 874 | 22 | 142 |
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Workout Graph
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