Ian Bee v410m/r...1 row
410m
Meters
1:49.7
Time
2:13.7
Pace
24
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 1:49.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 134 |
July 01, 2024 19:18:54
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 410m | 2:13.7 | 146 | 803 | 22 | 133 |
| 1:49.7 | 410m | 2:13.7 | 146 | 803 | 22 | 133 |
| r0m |
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