Ian Bee v600m/0:09r...1 row
600m
Meters
2:45.2
Time
2:17.6
Pace
34
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 628m |
| Overall Time | 2:54.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 133 |
July 03, 2024 07:47:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 24 | |
| 2:45.2 | 600m | 2:17.6 | 134 | 761 | 24 | |
| r: 0:09 | 28m | |||||
| r28m |
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