Ian Bee 43:06 row
10,018m
Meters
43:06.5
Time
2:09.0
Pace
612
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 134 |
July 05, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,018m | 2:09.0 | 163 | 859 | 22 | 151 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 138 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 147 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 151 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 149 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 155 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 156 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 156 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 157 |
| 43:06.5 | 716m | 2:10.2 | 158 | 845 | 23 | 155 |
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Workout Graph
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