Ian Bee v523m/r...1 row
523m
Meters
2:20.2
Time
2:14.0
Pace
31
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 523m |
| Overall Time | 2:20.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 135 |
July 08, 2024 19:03:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 523m | 2:14.0 | 145 | 800 | 23 | |
| 2:20.2 | 523m | 2:14.0 | 145 | 800 | 23 | |
| r0m |
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