Ian Bee v317m/r...1 row
317
Meters
1:30.6
Time
2:22.9
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 317 |
| Overall Time | 1:30.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 134 |
July 10, 2024 07:01:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 317 | 2:22.9 | 120 | 712 | 23 |
| 1:30.6 | 317 | 2:22.9 | 120 | 712 | 23 |
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