Ian Bee v320m/r...1 row
320m
Meters
1:26.8
Time
2:15.6
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 320m |
| Overall Time | 1:26.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 133 |
July 15, 2024 19:10:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 320m | 2:15.6 | 140 | 782 | 22 | |
| 1:26.8 | 320m | 2:15.6 | 140 | 782 | 22 | |
| r0m |
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