Ian Bee v472m/r...1 row
472m
Meters
2:11.2
Time
2:18.9
Pace
27
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 472m |
| Overall Time | 2:11.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 133 |
July 16, 2024 07:40:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 472m | 2:18.9 | 130 | 748 | 22 | 143 |
| 0:03.2 | 472m | 0:03.3 | 8985331 | 30924216 | 22 | 143 |
| r0m |
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