Ian Bee 15:05 row
3,551m
Meters
15:05.2
Time
2:07.4
Pace
219
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 135 |
July 19, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,551m | 2:07.4 | 169 | 881 | 19 | 158 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 154 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 160 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 160 |
| 15:05.2 | 16m | 2:42.5 | 82 | 580 | 12 | 160 |
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Workout Graph
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