Ian Bee 10:06 row
2,313m
Meters
10:06.7
Time
2:11.1
Pace
140
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 133 |
July 21, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,313m | 2:11.1 | 155 | 833 | 21 | 137 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 134 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 138 |
| 10:06.7 | 23m | 2:25.6 | 113 | 689 | 18 | 139 |
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