Ian Bee v600m/0:08r...1 row
600m
Meters
2:44.8
Time
2:17.3
Pace
35
Calories
136
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 616m |
| Overall Time | 2:52.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 133 |
July 22, 2024 07:42:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 23 | 136 | |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 23 | 136 | |
| r: 0:08 | 16m | ||||||
| r16m |
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