Ian Bee v342m/r...1 row
342m
Meters
1:33.4
Time
2:16.5
Pace
20
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 342m |
| Overall Time | 1:33.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 134 |
July 27, 2024 11:16:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 342m | 2:16.5 | 137 | 773 | 23 | |
| 1:33.4 | 342m | 2:16.5 | 137 | 773 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone