Ian Bee v600m/0:04r...1 row
600m
Meters
2:41.2
Time
2:14.3
Pace
35
Calories
133
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 613m |
| Overall Time | 2:45.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 134 |
July 29, 2024 07:45:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 23 | 133 | |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 23 | 133 | |
| r: 0:04 | 13m | ||||||
| r13m |
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