Ian Bee 9:59 row
2,232m
Meters
9:59.2
Time
2:14.2
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 132 |
August 01, 2024 07:26:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 2,232m | 2:14.2 | 145 | 798 | 16 |
| 9:59.2 | 2,233m | 2:14.1 | 145 | 798 | 16 |
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Slow Steady State
app.erg.zone