Ian Bee 4:35 row
1,005m
Meters
4:35.7
Time
2:17.1
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 133 |
August 07, 2024 19:27:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,005m | 2:17.1 | 136 | 766 | 16 |
| 4:35.7 | 1,005m | 2:17.1 | 136 | 766 | 16 |
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Slow Steady State
app.erg.zone