Ian Bee 25:00 row
6,015m
Meters
25:00.4
Time
2:04.7
Pace
381
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 134 |
August 09, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.4 | 6,015m | 2:04.7 | 180 | 920 | 23 | 155 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 148 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 151 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 156 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 160 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 163 |
| 25:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 163 |
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Workout Graph
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