Ian Bee 21:17 row
5,018m
Meters
21:17.1
Time
2:07.2
Pace
311
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 134 |
August 09, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,018m | 2:07.2 | 170 | 884 | 22 | 156 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 146 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 154 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 157 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 161 |
| 21:17.0 | 310m | 2:04.1 | 183 | 928 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.