Ian Bee 21:25 row
5,018m
Meters
21:25.2
Time
2:08.0
Pace
310
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 135 |
August 17, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.2 | 5,018m | 2:08.0 | 167 | 873 | 22 | 147 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 173 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 135 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 140 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 146 |
| 21:25.2 | 335m | 2:07.1 | 170 | 885 | 22 | 145 |
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Workout Graph
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