Ian Bee 17:31 row
4,011m
Meters
17:31.8
Time
2:11.1
Pace
241
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 135 |
August 18, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.8 | 4,011m | 2:11.1 | 155 | 834 | 22 | 141 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 127 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 167 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 134 |
| 17:31.7 | 584m | 2:09.8 | 160 | 849 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.