Ian Bee v600m/0:11r...1 row
600m
Meters
2:38.5
Time
2:12.0
Pace
36
Calories
140
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 624m |
| Overall Time | 2:49.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 133 |
August 23, 2024 07:50:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 24 | 140 | |
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 24 | 140 | |
| r: 0:11 | 24m | ||||||
| r24m |
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