Ian Bee 4:29 row
1,015m
Meters
4:29.1
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 134 |
August 24, 2024 09:47:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,015m | 2:12.5 | 150 | 817 | 22 |
| 4:29.1 | 1,015m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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Slow Steady State
app.erg.zone