Ian Bee v72m/r...1 row
72m
Meters
0:20.4
Time
2:21.6
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 72m |
| Overall Time | 0:20.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 137 |
August 25, 2024 07:57:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 72m | 2:21.6 | 123 | 723 | 18 | |
| 0:20.4 | 72m | 2:21.6 | 123 | 723 | 18 | |
| r0m |
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Workout Graph
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Recovery
app.erg.zone