Ian Bee v400m/0:42r...1 row
400m
Meters
1:40.7
Time
2:05.8
Pace
25
Calories
134
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 0:42.0 |
| Overall Distance | 527m |
| Overall Time | 2:22.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 137 |
August 25, 2024 08:06:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.7 | 400m | 2:05.8 | 175 | 903 | 23 | 134 | |
| 1:40.7 | 400m | 2:05.8 | 175 | 903 | 23 | 134 | |
| r: 0:42 | 127m | ||||||
| r127m |
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Workout Graph
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