Ian Bee v600m/0:05r...1 row
600
Meters
2:41.0
Time
2:14.1
Pace
35
Calories
131
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 613 |
| Overall Time | 2:46.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 135 |
August 26, 2024 11:49:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.0 | 600 | 2:14.1 | 145 | 798 | 23 | 131 | |
| 2:41.0 | 600 | 2:14.1 | 145 | 798 | 23 | 131 | |
| r: 0:05 | 13 | ||||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone