Ian Bee v600m/0:05r...1 row
600m
Meters
2:41.0
Time
2:14.1
Pace
35
Calories
131
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 613m |
| Overall Time | 2:46.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 135 |
August 26, 2024 11:49:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:41.0 | 600m | 2:14.1 | 145 | 798 | 23 | 131 | |
| 2:41.0 | 600m | 2:14.1 | 145 | 798 | 23 | 131 | |
| r: 0:05 | 13m | ||||||
| r13m |
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