Ian Bee v410m/r...1 row
410m
Meters
1:51.8
Time
2:16.3
Pace
24
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 1:51.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 132 |
September 03, 2024 07:49:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 410m | 2:16.3 | 138 | 775 | 23 | 140 |
| 1:51.8 | 410m | 2:16.3 | 138 | 775 | 23 | 140 |
| r0m |
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