Ian Bee v600m/0:04r...1 row
600m
Meters
2:39.9
Time
2:13.2
Pace
35
Calories
132
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 615m |
| Overall Time | 2:43.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 136 |
September 04, 2024 07:47:22
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 22 | 132 | |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 22 | 132 | |
| r: 0:04 | 15m | ||||||
| r15m |
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