Ian Bee v311m/r...1 row
311m
Meters
1:22.2
Time
2:12.1
Pace
18
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 311m |
| Overall Time | 1:22.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 132 |
September 07, 2024 10:11:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.2 | 311m | 2:12.1 | 152 | 821 | 22 | 140 |
| 1:22.2 | 311m | 2:12.1 | 152 | 821 | 22 | 140 |
| r0m |
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