Ian Bee v600m/0:09r...1 row
600m
Meters
2:35.8
Time
2:09.8
Pace
36
Calories
149
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 633m |
| Overall Time | 2:44.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 137 |
September 11, 2024 06:59:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 22 | 149 | |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 22 | 149 | |
| r: 0:09 | 33m | ||||||
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone