Ian Bee 13:39 row
3,018m
Meters
13:39.5
Time
2:15.7
Pace
176
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 229 |
| Drag Factor | 138 |
September 12, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.5 | 3,018m | 2:15.7 | 140 | 781 | 17 | 130 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | 125 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 131 |
| 13:39.5 | 818m | 2:14.1 | 145 | 798 | 17 | 134 |
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