Ian Bee 12:50 row
3,022m
Meters
12:50.4
Time
2:07.4
Pace
188
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 138 |
September 15, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.4 | 3,022m | 2:07.4 | 169 | 881 | 21 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 140 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 145 |
| 12:50.3 | 673m | 2:06.5 | 173 | 894 | 21 | 148 |
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Workout Graph
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