Ian Bee 13:07 row
3,019m
Meters
13:07.2
Time
2:10.3
Pace
183
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 132 |
September 26, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.2 | 3,019m | 2:10.3 | 158 | 843 | 20 | 142 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 137 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 146 |
| 13:07.2 | 720m | 2:10.0 | 159 | 848 | 21 | 143 |
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Workout Graph
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