Ian Bee 17:27 row
4,024m
Meters
17:27.6
Time
2:10.1
Pace
244
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 137 |
October 12, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.6 | 4,024m | 2:10.1 | 159 | 846 | 22 | 143 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 138 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 144 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 145 |
| 17:27.5 | 567m | 2:10.0 | 159 | 847 | 22 | 147 |
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Workout Graph
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