Ian Bee 39:11 row
9,213m
Meters
39:11.9
Time
2:07.6
Pace
570
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 132 |
October 16, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.9 | 9,213m | 2:07.6 | 168 | 879 | 21 | 157 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 150 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 154 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 157 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 157 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 157 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 159 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 161 |
| 39:11.9 | 986m | 2:07.7 | 168 | 877 | 22 | 162 |
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Workout Graph
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