Ian Bee v600m/0:05r...1 row
600m
Meters
2:40.6
Time
2:13.8
Pace
35
Calories
141
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 614m |
| Overall Time | 2:45.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 137 |
October 18, 2024 07:39:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 22 | 141 | |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 22 | 141 | |
| r: 0:05 | 14m | ||||||
| r14m |
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