Ian Bee v600m/1:52r...1 row
600m
Meters
2:43.4
Time
2:16.1
Pace
35
Calories
139
Heart Rate
| Rest Distance | 410m |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 1,010m |
| Overall Time | 4:35.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 140 |
November 13, 2024 07:49:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.4 | 600m | 2:16.1 | 139 | 777 | 24 | 139 | |
| 2:43.4 | 600m | 2:16.1 | 139 | 777 | 24 | 139 | |
| r: 1:52 | 410m | ||||||
| r410m |
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