Ian Bee 17:38 row
4,147m
Meters
17:38.0
Time
2:07.5
Pace
258
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 142 |
November 15, 2024 06:18:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.0 | 4,147m | 2:07.5 | 169 | 880 | 18 | 160 |
| 17:38.0 | 4,147m | 2:07.5 | 169 | 880 | 18 | 160 |
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Fletcher 1.5
app.erg.zone