Ian Bee 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
72
Calories
156
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 142 |
November 15, 2024 06:33:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 26 | 156 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 24 | 123 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 27 | 135 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 27 | 173 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 28 | 176 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 28 | 177 |
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Workout Graph
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Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESVi8m-ixh8TO8A